Anyone who has gotten to know me over the last 5 years knows that I do not eat fast food.  I even have a blacklist of restuarants I will not enter. 

My basic rule is if I need a burger don't go to McDonalds, Burger King, etc. go to the local hot spot and get a fresh burger.  If I need a taco, don't go to Taco Bell go to the local taqueria.  If I need pizza don't go to Pizza Hut, go to the guy down the street kicking out the fresh pies.

You get the idea...  by eating at non-chain local establishments, I believe I'm eating less and most important minimizing the junk...! 

The reason for this post is not to preach no-fast food,  that's really silly.  It is to point out that the new Burger King "Enormous Omelete Sandwich" is f'n funny as hell...!  Forget the health craze and go for the other way with it.  The real american addiction = fast food.